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  • Writer's pictureHolly Wild

Overcoming Bone Fractures After Car Accidents

Updated: Jun 11, 2023

Bone fractures after car accidents include arm, wrist, leg, and ankle fractures.

In the blink of an eye, a car accident can shatter not only vehicles but also a victims body. Among the devastating injuries that can occur, bone fractures after car accidents are a common consequence. Overcoming bone fractures requires a combination of medical expertise, inner strength, and a Zen mindset. The types of fractures that can occur, statistics surrounding these injuries, the midframe of the victim, specialists involved in recovery, the length of time it takes to recover, and inspiring success stories.

Car accidents exert immense forces upon the human body, often resulting in bone fractures. The impact can be caused by sudden deceleration, collision with objects, or the compression and torsion forces exerted during the accident.

These forces may result in fractures of the arms, legs, pelvis, spine, ribs, or other bones within the body.

Types of Bone Fracture Injuries:

Car accidents can lead to various types of bone fractures, including:

  • Simple Fractures: These fractures occur when a bone breaks into two separate pieces.

  • Compound Fractures: In compound fractures, the broken bone pierces through the skin, increasing the risk of infection.

  • Comminuted Fractures: Comminuted fractures involve the bone breaking into several pieces, often resulting in more complex treatment approaches.

  • Compression Fractures: Compression fractures occur when bones, such as the spine, are compressed due to the force exerted during the accident.

  • Displaced Fractures: Displaced fractures refer to bone fragments that are not aligned correctly.

  • Stress Fractures: Stress fractures are small cracks in the bone caused by repetitive trauma, which can occur in car accidents due to sustained pressure or impact.

Statistics Surrounding Bone Fractures in Car Accidents:

According to recent statistics, bone fractures are a prevalent injury in car accidents, with approximately 30% of all car accident-related injuries involving fractures. Additionally, fractures account for a significant portion of hospital admissions and surgical interventions following car accidents. These statistics highlight the significance of addressing bone fractures and the need for effective recovery strategies.

Types Of Bone Fractures include:

  • The ribs

  • Spinal vertebrae

  • Bones in the sternum

  • Bones in the neck

  • Bones in the skull

  • Bones in the ankles

  • The collarbone

  • The femur

  • The pelvis

The Midframe of the Victim: Healing the Mind and Body:

Recovering from bone fractures requires not only physical healing but also mental and emotional well-being. Adopting a Zen mindfulness approach can help victims cultivate resilience, reduce stress, and promote holistic healing. Mindfulness practices such as deep breathing, meditation, and visualization can contribute to a positive mindset, which plays a vital role in the recovery process.

Specialists Involved in Recovery:

Several accident doctors collaborate to assist patients in their journey from fracture to strength and recovery

  • Orthopedic Surgeons: These specialists diagnose fractures, create treatment plans, and perform surgical interventions when necessary.

  • Physical Therapists: Physical therapists design customized rehabilitation programs to improve mobility, strength, and range of motion.

  • Pain Management Specialists: In cases where pain persists, pain management specialists provide interventions to alleviate discomfort and improve the patient's quality of life.

  • Psychologists or Counselors: Mental health professionals help patients cope with the emotional and psychological challenges associated with the accident and recovery process.

Treatment of bone fractures

  • splints – to stop movement of the broken limb.

  • braces – to support the bone.

  • plaster cast – to provide support and immobilise the bone.

  • traction – a less common option.

  • surgically inserted metal rods or plates – to hold the bone pieces together.

  • pain relief – to reduce pain.

Length of Time to Recover:

The recovery time for bone fractures resulting from car accidents varies depending on the severity and type of fracture. While minor fractures may heal within a few weeks, more complex fractures or those requiring surgical intervention may take several months. The rehabilitation period, including physical therapy and ongoing support, may extend the overall recovery time.

Inspiring Stories;

  1. Alex Zanardi: Former Formula One driver and Paralympic champion, Alex Zanardi, experienced a life-altering car accident in 2001 that resulted in the amputation of both his legs. Despite the devastating injuries, Zanardi demonstrated incredible resilience and determination. He returned to motorsport, participating in various racing events and winning multiple Paralympic gold medals in hand cycling. “Different programs Alex did in hospital are continued at home now,” she said. “During the week, a therapist works with him and they do physical, neurological and logopedic exercises. In regards of his physical condition, there is a lot of progress. Alex has more and more strength in the arms, that has increased a lot. And, other than in (the) hospital where he was in bed a lot, Alex now spends most of the day in the wheelchair with us. He just rests a bit in the afternoon after lunch.”

  2. Tracy Morgan: Comedian and actor Tracy Morgan was involved in a severe car accident in 2014 that left him with multiple fractures, including a broken leg and ribs. Despite the long road to recovery, Morgan maintained a positive attitude and worked hard to regain his health. He made a successful comeback to his career, showcasing his strength and resilience in the face of adversity. Still, getting quality rehab right away is essential. “You want to mobilize neuroplasticity,” said Wayne Gordon, the Jack Nash Professor and vice chair of the department of rehabilitation medicine at the Icahn School of Medicine at Mount Sinai and director of the Mount Sinai Brain Injury Research Center.

  3. Kevin Hart: Actor and comedian Kevin Hart sustained major back injuries, including fractures, in a car accident in 2019. After undergoing surgery and extensive rehabilitation, Hart made a remarkable recovery. He documented his journey on social media, inspiring others with his dedication to physical therapy and his determination to bounce back stronger than ever.,coming%20home%20from%20the%20hospital

  4. Bode Miller: Olympic skier Bode Miller faced a devastating car accident in 2017, resulting in a severe leg injury. Despite concerns that his skiing career might be over, Miller committed himself to an intensive rehabilitation program. With unwavering determination, he returned to competitive skiing, demonstrating remarkable strength and resilience.

  5. Brooke Ellison: At the age of 11, Brooke Ellison was hit by a car while walking home from school, leaving her paralyzed from the neck down. Despite the challenges she faced, Ellison went on to graduate from Harvard University and became an advocate for disability rights. Her inspiring story was depicted in the film "The Brooke Ellison Story."

  6. Gabrielle Giffords: Former U.S. Representative Gabrielle Giffords survived a near-fatal shooting incident in 2011, which resulted in a traumatic brain injury. Although not a car accident, her journey of recovery and resilience serves as an inspiration. Giffords made significant progress through extensive rehabilitation, demonstrating incredible strength and determination in her rehabilitation efforts and advocacy work for gun control.


  1. PubMed: A database of biomedical literature that includes studies on various medical topics. You can search for terms like "bone fractures car accidents" to find relevant research articles. Access PubMed here:

  2. National Center for Biotechnology Information (NCBI): This resource offers access to a wide range of scientific articles and research papers. You can search for specific topics related to bone fractures and car accidents. Visit NCBI here:

  3. American Journal of Orthopedics: A peer-reviewed journal that covers orthopedic research and clinical studies. They may have published articles related to bone fractures caused by car accidents. Check their website:

  4. Journal of Orthopedic Trauma: This journal focuses on trauma-related orthopedic conditions, including fractures. You can search their archives for relevant studies. Visit their website:

  5. Journal of Trauma and Acute Care Surgery: A journal that publishes research related to trauma, including car accident injuries. They might have studies on bone fractures resulting from car accidents. Access their website:

  6. New York Pain Doctors: Search Information on Common Health Conditions. View Facts on the injury related topics. Find New York accident doctors from chiropractic, physical therapy, surgeons to pain management. FAQ's and treatment options all in one place.

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